I’ve definitely been dropping the ball lately
It’s been more than a year since my last post. Not exactly the progress I’ve been hoping for.
I wanted to post a special 150 Canada Day Journal as I’ve made an important decision lately.
In 2011 a began a journey down a road of self healing both physically and mentally… in 2014 the road kind of stopped from a physical standpoint. I wasn’t working out as much anymore and my diet had gone to shit. Not to say I stopped working out completely, I just lost the focus and passion that I once had. I only would go to the gym and lift, not with any purpose or heart behind it.
Seeing that I hit 3.5 years dry tomorrow and it’s Canada’s 150th today I decided to make another stand.. starting July 5th I will recommence training with a professional.. It’s a 13 week course to begin with, then I’m aiming to take it to the next level… I’ve neglected myself far too long. It’s time to take back what once was mine…. Back to the trenches for me. Wish me luck
Happy Canada Day
Wishing you the best in life
John aka Tank